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YES - YOU EXPLORING SOBER (SELF)
WELCOME & INTRODUCTION
Welcome (3:51)
WHAT TO EXPECT AND PATHWAY TO SUCCESS
New Year's Eve Zoom 2022 Y.E.S. & You Vision (29:19)
LIMITED: ONE ON ONE COACHING WITH TERESA
Prepare and Schedule Your Private Monthly Coach Call (6:36)
TIPS & TOOLS
Conscious Choice for Sustainable Change (0:55)
Writing Prompt Practice for Success
WEEK ONE
WEEK ONE: What I Know About Alcohol
WEEK TWO
WEEK TWO: What Do I Want?
WEEK THREE
WEEK THREE: I Tell Myself
WEEK FOUR
WEEK FOUR: If Nothing Changes
WEEK FIVE
WEEK FIVE: What my heart desires is
WEEK SIX
WEEK SIX: "MY" problem with alcohol is (2:37)
Exercise SEVEN My drinking hurts me by
Exercise SEVEN: My drinking hurts me by (7:03)
WEEK EIGHT
WEEK EIGHT: I think I drink because (4:13)
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Exercise SEVEN: My drinking hurts me by
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